What is True Resilience?

The capacity to adapt in a positive way to whatever life brings.

The definitive book on resilience.
"Filled with practical ideas and the latest research. True Resilience is a fantastic guide to thriving in work and life!" – Tom Rath, #1 NY Times Bestsellers Eat Move Sleep and How Full Is Your Bucket?
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Measuring resilience.
Assess resilience in individuals, groups, and entire organizations.
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Are you a PhD student or professional researcher?
Purchase licenses here to use our individual measures in your research.
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Partner with The Resilience Center to help others become more resilient.
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